Journal

Moving Stagnant Energy

Moving Stagnant Energy

Monthly Ritual

Moving Stagnant Energy in My Space
     
Think about how your body moves in the same predictable ways over and over again each day. Even when you workout, likely you're doing the same types of workouts. When things get stagnant in my space or body I've found that moving my body intuitively is the best way to shake things up. In our society we've been taught to be embarrassed of this type of movement because it's no choreographed or planned. Moving outside of this structured system is amazing at changing things up
 
Spotify track to get you movin', listen HERE.
      
Vibe with @ryan.heffington to get in mood to groove.
    
     

   

Spotify Share

Spirit Weavers Gathering 
Listen HERE
    
    

   

Things I'm Into ...

      
Future Publishers of America
      
Vitamin A Swim
      
ARQ
      
The Medicine Circle
    
    
   HAVE THE BEST DAY OF YOUR LIFE
Join our text community for more information about our newsletter
text us at  (310) 349-3741